About me
For me, yoga is a valuable and lasting enrichment for my life and also for my daily routine, thus a unique source of strength.
Of course, a certain discipline or rather a joyful devotion (tapas) is necessary for practicing.
It ‘s simply fun when I experience stability and lightness while I am practicing, when clarity comes into my thoughts and I notice that a positive change of my physical and mental limits takes place.
This makes it easier for me to make necessary decisions, gives me support during a process of changes and gives me a clearer view of what happens.
My intention
I stand for a true-to-life and empathetic yoga teaching that brings you to your inner strength and to the experience that a healthy self-consciousness makes many things possible and gets you on your way.
I stand for the experience of a radiant, joyful power on the yoga mat, which also becomes apparent in your everyday life.
I am looking forward to passing this experience on to you and to accompanying and supporting your change processes.
Yoga teacher BDY/EYU * & Ayurveda therapist
*) Berufsverband der Yogalehrenden in Deutschland e.V. (Professional association of yoga teachers in Germany) / Europäische Yoga-Union (European Union of Yoga)
My qualification
- regular training with yoga therapists such as Menaka Desikachar, Vivek Nath, R. Sriram
- regular supervision by Jürgen Slisch, Frankfurt
- training as Ayurveda therapist with Dr. Jeevan B.A.M.S. with focus on nutrition and lifestyle
- 2-year advanced training and 4-year training as a yoga teacher BDY/EYU* in Viniyoga in order to give qualified group and individual lessons
*) Berufsverband der Yogalehrenden in Deutschland e.V. (Professional association of yoga teachers in Germany) / Europäische Yoga-Union (European Union of Yoga)
My teaching experience
I have been teaching Yoga in groups and individual classes in Germany and Spain since 2007
My focus is on the individual training of
- adults of any age
- athletes/sportsmen
- pregnant women
Due to my longstanding work experience as a licensed gymnastics trainer, I have an expert eye for the movement possibilities of the participants.
At this point I would like to thank all the teachers I have had so far from the bottom of my heart.